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  <xs:element name="OperatingCashFlowsUsedForOperatingLeasesDiscontinuedOperations" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="duration" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_OperatingCashFlowsUsedForOperatingLeasesDiscontinuedOperations"/>
  <xs:element name="NotesPayableRelatedPartiesSummaryofNotesPayableRelatedPartiesDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_NotesPayableRelatedPartiesSummaryofNotesPayableRelatedPartiesDetailsTable"/>
  <xs:element name="NotesPayableRelatedPartiesSummaryofNotesPayableRelatedPartiesParentheticalsDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_NotesPayableRelatedPartiesSummaryofNotesPayableRelatedPartiesParentheticalsDetailsTable"/>
  <xs:element name="NotesPayableScheduleofNotesPayableDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_NotesPayableScheduleofNotesPayableDetailsTable"/>
  <xs:element name="NotesPayableScheduleofNotesPayableParentheticalsDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_NotesPayableScheduleofNotesPayableParentheticalsDetailsTable"/>
  <xs:element name="NotesPayableScheduleofInterestExpenseRelatedtoNotesPayableRelatedPartiesDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_NotesPayableScheduleofInterestExpenseRelatedtoNotesPayableRelatedPartiesDetailsTable"/>
  <xs:element name="SegmentReportingSummaryofOperatingFinancialResultsofOurFreezedriedCandySegmentDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_SegmentReportingSummaryofOperatingFinancialResultsofOurFreezedriedCandySegmentDetailsTable"/>
  <xs:element name="LossOfDiscontinuedOperationsNetOfTax" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="duration" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_LossOfDiscontinuedOperationsNetOfTax"/>
  <xs:element name="NetLoss" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="duration" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_NetLoss"/>
  <xs:element name="WeightedAveragePriceOfExercisableStockOptions" type="dtr:perShareItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_WeightedAveragePriceOfExercisableStockOptions"/>
  <xs:element name="WeightedAverageWarrants" type="xbrli:sharesItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_WeightedAverageWarrants"/>
  <xs:element name="WeightedAveragePriceOfWarrants" type="dtr:perShareItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_WeightedAveragePriceOfWarrants"/>
  <xs:element name="AveragePriceOfCommonStock" type="dtr:perShareItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_AveragePriceOfCommonStock"/>
  <xs:element name="SummaryofSignificantAccountingPoliciesScheduleofEstimatedUsefulLivesofPropertyandEquipmentDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_SummaryofSignificantAccountingPoliciesScheduleofEstimatedUsefulLivesofPropertyandEquipmentDetailsTable"/>
  <xs:element name="SummaryofSignificantAccountingPoliciesDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_SummaryofSignificantAccountingPoliciesDetailsTable"/>
  <xs:element name="CashInBankFDICLimit" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="instant" xbrli:balance="debit" nillable="true" substitutionGroup="xbrli:item" id="sowg_CashInBankFDICLimit"/>
  <xs:element name="CashInBankSIPCLimit" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="instant" xbrli:balance="debit" nillable="true" substitutionGroup="xbrli:item" id="sowg_CashInBankSIPCLimit"/>
  <xs:element name="PaymentsToDivestitureOfBusinesses" type="dtr:percentItemType" abstract="false" xbrli:periodType="instant" nillable="true" substitutionGroup="xbrli:item" id="sowg_PaymentsToDivestitureOfBusinesses"/>
  <xs:element name="CommissionRevenueFromSalesActivity" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="duration" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_CommissionRevenueFromSalesActivity"/>
  <xs:element name="WorkingCapital" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="instant" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_WorkingCapital"/>
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  <xs:element name="CashSettlementForWaivingContractualSeveranceRightsUsedForDownPayment" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="instant" xbrli:balance="debit" nillable="true" substitutionGroup="xbrli:item" id="sowg_CashSettlementForWaivingContractualSeveranceRightsUsedForDownPayment"/>
  <xs:element name="GrossReceiptsFromProductSalesPercentage" type="dtr:percentItemType" abstract="false" xbrli:periodType="instant" nillable="true" substitutionGroup="xbrli:item" id="sowg_GrossReceiptsFromProductSalesPercentage"/>
  <xs:element name="InterestOutstandingUnderNotesPayable" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="duration" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_InterestOutstandingUnderNotesPayable"/>
  <xs:element name="CommonStockIssuedRate" type="dtr:percentItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_CommonStockIssuedRate"/>
  <xs:element name="FairValueofFinancialInstrumentsDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_FairValueofFinancialInstrumentsDetailsTable"/>
  <xs:element name="AverageClosingPriceOfCommonStockTradingDays" type="xbrli:durationItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_AverageClosingPriceOfCommonStockTradingDays"/>
  <xs:element name="TermOfNoticeToRedeemableNotes" type="xbrli:durationItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_TermOfNoticeToRedeemableNotes"/>
  <xs:element name="PropertyandEquipmentDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_PropertyandEquipmentDetailsTable"/>
  <xs:element name="LeasesDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_LeasesDetailsTable"/>
  <xs:element name="LesseeOperatingLeaseMonthlyLeasePayment" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="instant" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_LesseeOperatingLeaseMonthlyLeasePayment"/>
  <xs:element name="LesseeOperatingLeasePercentageOfAnnualEscalationOfLeasePayments" type="dtr:percentItemType" abstract="false" xbrli:periodType="instant" nillable="true" substitutionGroup="xbrli:item" id="sowg_LesseeOperatingLeasePercentageOfAnnualEscalationOfLeasePayments"/>
  <xs:element name="LesseeOperatingLeaseIncrementalBorrowingRate" type="xbrli:pureItemType" abstract="false" xbrli:periodType="instant" nillable="true" substitutionGroup="xbrli:item" id="sowg_LesseeOperatingLeaseIncrementalBorrowingRate"/>
  <xs:element name="NoncashGainOnLease" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="duration" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_NoncashGainOnLease"/>
  <xs:element name="LesseeOperatingLeaseMonthlyLeasePaymentIncrease" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="instant" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_LesseeOperatingLeaseMonthlyLeasePaymentIncrease"/>
  <xs:element name="LesseeOperatingLeaseAnnualEscalationRate" type="dtr:percentItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_LesseeOperatingLeaseAnnualEscalationRate"/>
  <xs:element name="NotesPayableRelatedPartiesDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_NotesPayableRelatedPartiesDetailsTable"/>
  <xs:element name="OutstandingBalance" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="duration" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_OutstandingBalance"/>
  <xs:element name="MaximumValueOfSecuritiesToBeIssued" type="xbrli:monetaryItemType" abstract="false" xbrli:periodType="instant" xbrli:balance="credit" nillable="true" substitutionGroup="xbrli:item" id="sowg_MaximumValueOfSecuritiesToBeIssued"/>
  <xs:element name="NumberOfDaysForAllotmentOption" type="xbrli:durationItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_NumberOfDaysForAllotmentOption"/>
  <xs:element name="PercentageOfAnnualCashSalaryInSharesOfCommonStock" type="dtr:percentItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_PercentageOfAnnualCashSalaryInSharesOfCommonStock"/>
  <xs:element name="OptionsDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_OptionsDetailsTable"/>
  <xs:element name="ClassOfWarrantOrRightWeightedAverageStrikePrice" type="dtr:perShareItemType" abstract="false" xbrli:periodType="instant" nillable="true" substitutionGroup="xbrli:item" id="sowg_ClassOfWarrantOrRightWeightedAverageStrikePrice"/>
  <xs:element name="ClassOfWarrantsOrRightsExercisedInPeriod" type="xbrli:sharesItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_ClassOfWarrantsOrRightsExercisedInPeriod"/>
  <xs:element name="GrossReceiptsFromCustomerSalesPercentage" type="dtr:percentItemType" abstract="false" xbrli:periodType="instant" nillable="true" substitutionGroup="xbrli:item" id="sowg_GrossReceiptsFromCustomerSalesPercentage"/>
  <xs:element name="EarningsPerShareDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_EarningsPerShareDetailsTable"/>
  <xs:element name="ShareOptionExercisableMaturityDate" type="xbrli:dateItemType" abstract="false" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_ShareOptionExercisableMaturityDate"/>
  <xs:element name="SubsequentEventsDetailsTable" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrldt:hypercubeItem" id="sowg_SubsequentEventsDetailsTable"/>
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  <xs:element name="AdvisorsMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_AdvisorsMember"/>
  <xs:element name="AssetPurchaseAgreementMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_AssetPurchaseAgreementMember"/>
  <xs:element name="AssetsHeldForSaleMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_AssetsHeldForSaleMember"/>
  <xs:element name="BoardOfDirectorsMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_BoardOfDirectorsMember"/>
  <xs:element name="CommonStockSoldForCashMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_CommonStockSoldForCashMember"/>
  <xs:element name="ConvertibleNotesMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_ConvertibleNotesMember"/>
  <xs:element name="ConvertibleNotesRelatedPartiesMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_ConvertibleNotesRelatedPartiesMember"/>
  <xs:element name="DavidLazarMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_DavidLazarMember"/>
  <xs:element name="DistributionAgreementMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_DistributionAgreementMember"/>
  <xs:element name="EdwardShenskyDavidNatanAndJefferyRubinMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_EdwardShenskyDavidNatanAndJefferyRubinMember"/>
  <xs:element name="EdwardShenskyMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_EdwardShenskyMember"/>
  <xs:element name="ExchangeAgreementMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_ExchangeAgreementMember"/>
  <xs:element name="FourNonemployeeDirectorsMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_FourNonemployeeDirectorsMember"/>
  <xs:element name="FreezeDryersNetMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_FreezeDryersNetMember"/>
  <xs:element name="IndustrialLeaseWithUSCIFPinnacleBuildingBLLCMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_IndustrialLeaseWithUSCIFPinnacleBuildingBLLCMember"/>
  <xs:element name="IraAndClaudiaGoldfarbMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_IraAndClaudiaGoldfarbMember"/>
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  <xs:element name="JefferyRubinMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_JefferyRubinMember"/>
  <xs:element name="LeaseAgreementWithPrologiesIncMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_LeaseAgreementWithPrologiesIncMember"/>
  <xs:element name="LyleBermanMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_LyleBermanMember"/>
  <xs:element name="MrBermanMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_MrBermanMember"/>
  <xs:element name="MrGoldfarbMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_MrGoldfarbMember"/>
  <xs:element name="MrLazarMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_MrLazarMember"/>
  <xs:element name="MrsGoldfarbMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_MrsGoldfarbMember"/>
  <xs:element name="MsGoldfarbMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_MsGoldfarbMember"/>
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  <xs:element name="NotesPayable1Member" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_NotesPayable1Member"/>
  <xs:element name="NotesPayable2Member" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_NotesPayable2Member"/>
  <xs:element name="NotesPayableMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_NotesPayableMember"/>
  <xs:element name="OfficersDirectorsAndRelatedPartiesMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_OfficersDirectorsAndRelatedPartiesMember"/>
  <xs:element name="OperatingAndOfficeFacilityMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_OperatingAndOfficeFacilityMember"/>
  <xs:element name="OutstandingNotesMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_OutstandingNotesMember"/>
  <xs:element name="PublicOfferingMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_PublicOfferingMember"/>
  <xs:element name="RelatedPartyDebtExchangeMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_RelatedPartyDebtExchangeMember"/>
  <xs:element name="SagolAdvisorsCreditFacilityMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_SagolAdvisorsCreditFacilityMember"/>
  <xs:element name="SecuritiesPurchaseAgreementMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_SecuritiesPurchaseAgreementMember"/>
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  <xs:element name="SeriesAAAConvertibleNon-RedeemablePreferredStockMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_SeriesAAAConvertibleNon-RedeemablePreferredStockMember"/>
  <xs:element name="SeriesAAAPreferredStockMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_SeriesAAAPreferredStockMember"/>
  <xs:element name="SeriesAAAndSeriesAAAConvertibleNon-RedeemablePreferredStockMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_SeriesAAAndSeriesAAAConvertibleNon-RedeemablePreferredStockMember"/>
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  <xs:element name="SeriesAAPreferredStockMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_SeriesAAPreferredStockMember"/>
  <xs:element name="SharesExcludedFromTheCalculationOfDilutedLossPerShareMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_SharesExcludedFromTheCalculationOfDilutedLossPerShareMember"/>
  <xs:element name="StockPurchaseAgreementMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_StockPurchaseAgreementMember"/>
  <xs:element name="TreaGroveLLCMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_TreaGroveLLCMember"/>
  <xs:element name="TwoThousandTwentyFourStockIncentivePlanMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_TwoThousandTwentyFourStockIncentivePlanMember"/>
  <xs:element name="UnsecuredNotesPayableMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_UnsecuredNotesPayableMember"/>
  <xs:element name="WarehouseSpaceInIrvingTexasMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_WarehouseSpaceInIrvingTexasMember"/>
  <xs:element name="WebsiteMember" type="dtr:domainItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_WebsiteMember"/>
  <xs:element name="AssetsOfDiscontinuedOperationAbstract" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_AssetsOfDiscontinuedOperationAbstract"/>
  <xs:element name="AssetsSoldAbstract" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_AssetsSoldAbstract"/>
  <xs:element name="GoingConcernAbstract" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_GoingConcernAbstract"/>
  <xs:element name="LiabilitiesOfDiscontinuedOperationAbstract" type="xbrli:stringItemType" abstract="true" xbrli:periodType="duration" nillable="true" substitutionGroup="xbrli:item" id="sowg_LiabilitiesOfDiscontinuedOperationAbstract"/>
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